I haven't started it yet but I'm going to do it this morning it is still 9 in the morning so I have time. I'm going to start with the dumbbells I still have to do my fit test and my workout. I'm going to continue doing Turbo Jam during the afternoon/evening. I'm excited and stubborn. Stubborn because I told myself I'd wait a while until I redid Chalean extreme, but I'm just getting jealous of everyone's awesome workout results and I'm like I WANT THAT TOO. Even though I don't think my results will be that awesome cause I'm going a bit lighter on weights. I'm just afraid of injuring myself again so I think I'll just be safer being careful and listening to my body.
I'm also aware that I can't only do Strength Training because as much as muscle burns fat, if I still have fat you can't see my muscle. What is the best way to burn muscle? Cardio. That and monitoring my food. I've been monitoring my food with sparkpeople, but I realize I need to not just worry about the quantity of my food but the quality. I also have to drink more water. I'll work on it though I'm not worried slowly but surely.
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