Saturday, October 24, 2009
I''m taking a unscheduled day off from Chalean extreme- UGH MY BACK!!!!
Ugh my back hurts and hurts BAD. I stand up it hurts, sit down it hurts, lay down and it still hurts. I don'tknow if it is the workout or the bed or a collection of abuse I've laid on my back, but it hurts like a *expletive*. I will push it up to tomorrow I don't care if it puts me one day behind my goal. This hurts its a dull achyness that won't go away. I'm afraid of taking advil cause I might make it a habit. Thats how bad it is. I'm taking a break.
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